Elm - Bach Flower Stock Essence
✨ Core emotional state
Temporary overwhelm, pressure, and self-doubt under the weight of responsibility.
✨ Traditionally used when:
Traditionally associated with capable and responsible people who usually manage much well, but who pass through moments of overload in which the weight of duties suddenly feels too great. It may fit when a person feels temporarily unable to cope, inwardly strained by expectations, or discouraged by the fear that they cannot carry what life is asking of them. This is not a general lack of ability, but a passing state in which burden and responsibility overshadow confidence. Your source material links Elm with states of overload arising from responsibility and tension.
✨Group: Despondency and despair.
One of the Second Nineteen
Bach Flower Essence Elm
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Bach flower stock essences may be used in different ways, depending on individual preference.
💧 Direct use (water dilution):
Dilute 1 drop of the stock essence in a glass of water or in a water bottle (up to 500 mL (17 fl oz)).
Sip slowly throughout the day, as desired.
💧 Dosage bottle (blend preparation):
- Choose up to 6 Bach Flower Essences.
- In a 30 mL (1 US fl oz) amber dropper bottle, add up to 9 mL (0.30 fl oz) of preservative, such as wine brandy or apple cider vinegar.
- Add 1 drop of each selected stock essence, or 2 drops of the S.O.S (rescue) Formula.
- Fill the remainder with mineral water.
Then take 4 drops of the diluted preparation, 4 times daily, or as directed by your Bach Flower practitioner.
